Self-Paced Wellness Courses

12 Wellness Days of Christmas

My Gift To You! Now Available!

"12 Wellness Days of Christmas for Midlife Women."

Available til December 31st, 2025

Celebrate You Today!

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"Patience is one of the Greatest Virtue. Keep it with you at all time." ~ Nokara

20 Tastiest Recipes for Midlife Women

Special Bonus Now Available

"20 Tastiest Recipes for Midlife Women

from Natural Hormone-Balancing Foods."

Available til December 31st, 2025

Order Today!

Regular Price $297; Christmas Price $79 Only!!

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"Love and Be Loved for that is the Great Joy in your heart." ~ Nokara

Mini Recipes for Midlife Women

"Four (4) Tasty & Easy Recipes for Midlife Women

from Natural Hormone-Balancing Foods."

Quick and Tasty with Great Nutrients.

Just for You! $5 Only!

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"No one is worth your wrinkles. Don't let anything stress you out. Let them go." ~ Nokara

Why Attend?

  • Learn from an expert, who understands the unique challenges of midlife.

  • Access practical tools and resources to navigate personal and professional changes.

  • Engage with a supportive community of like-minded individuals on a similar journey.

Success Stories


Before I attended this 6-week program of Embrace Midlife Transition with Nareerat, I was feeling stressed out, sick, lacking boundaries, and energy. After I attended this program, I now feel that I have the tools to relieve stress, eat the right goods, and have more energy daily. What I learned was how to eat the right foods that will promote good health and a better lifestyle in midlife, have boundaries, and have more energy. I would recommend Nareerat’s program to anyone going through midlife. The program is tailored to you and what you are going through.  Thank you very much.

Alicia


I've had the privilege of benefiting from Nareerat's coaching, and her expertise has been transformative. She helped me realize that the symptoms I attributed to a health condition were actually related to menopause. With her guidance, I integrated specific teachings and dietary changes into my routine, resulting in relief from pain and fatigue, and a boost in energy levels. Her insights have been invaluable, and I'm genuinely impressed. If you have the chance to work with Nareerat, I highly recommend it—her wealth of knowledge is truly remarkable. Thank you, Nareerat, for your incredible support and wisdom.

Elaine

FAQS

Questions You may have:

What can I expect to gain from the "Confident Connections" course?

Our course is designed to empower you with the skills and insights needed to navigate midlife transitions with confidence. You will learn effective strategies for enhancing relationships, improving communication, and embracing personal growth. By the end of the course, you’ll have a comprehensive plan to support your journey through midlife with clarity and inner peace.

 How do the coaching sessions work alongside the workshops and materials?

The coaching sessions provide personalized guidance tailored to your unique experiences and challenges. They complement the workshops and materials by allowing for in-depth discussion of your progress and helping to address specific concerns or goals you might have. The combination of structured learning and individualized support helps ensure a comprehensive and transformative experience.

What can I expect to gain from the "Confident Connections" course?

Our course is designed to empower you with the skills and insights needed to navigate midlife transitions with confidence. You will learn effective strategies for enhancing relationships, improving communication, and embracing personal growth. By the end of the course, you’ll have a comprehensive plan to support your journey through midlife with clarity and inner peace.

Is the course suitable for someone who has just started experiencing midlife changes?

Absolutely! The course is designed for individuals at various stages of their midlife journey. Whether you're just beginning to notice changes or are well into the transition, the program offers valuable tools and resources to help you navigate this stage of life with confidence and optimism. Our supportive community and expert guidance will assist you in addressing any challenges and making the most of midlife transformations.

[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]

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